Vitally Vegetarian

Discover a vibrant world of vegetarian cooking with this exquisite cookbook that caters to both budding cooks and experienced vegetarians alike. With over 100 flavor-packed recipes, 'Vitally Vegetarian' offers an innovative blend of traditional, exotic, and Mediterranean dishes that redefine meat-free meals. Embrace a healthier lifestyle as you explore delectable tapas, refreshing salads, hearty bean stews, aromatic curries, and delightful desserts—all designed to tantalize your taste buds while ensuring nutritional balance. This cookbook isn't just about avoiding meat; it's an invitation to create mouthwatering meals from a wide array of modern ingredients available today. Perfect for anyone looking to cut down on meat consumption or fully embrace a vegetarian diet, this collection celebrates the idea that vegetarian food can and should be delicious. Stunningly photographed and easy to follow, the recipes are designed for everyday dining, entertaining, or even packed lunches. Elevate your cooking skills and inspire your family with innovative vegetarian cuisine that everyone will love, regardless of their dietary preferences. Step into a culinary journey that transforms plant-based eating into a joyous experience with 'Vitally Vegetarian'—the ultimate guide to vibrant, wholesome vegetarian cooking for the 21st century.

Author: Tina Scheftelowitz Publisher: Grub Street
Bind: paperback
Dimensions: 246 x 250 mm
Pages: 236
Publication Date: 13-07-2015

Increasing numbers of people are cutting down on meat; possibly going meat-free one or two days a week as they become aware of environmental, health and animal welfare issues. Others go all the way and become full-time vegetarians. Whatever you prefer personally there is heaps of inspiration in this funky-looking, inventive new vegetarian cookbook. The recipes are a combination of the traditional, exotic and Mediterranean. The book includes more than 100 recipes for everyday meals as well as for entertaining and is suitable for beginners as well as established vegetarians. It also includes an introduction on how to obtain the right combination of ingredients to ensure balanced, healthy nutrition. Vitally Vegetarian is a cookbook for the 21st century. So much has changed since the first vegetarian cookbooks started appearing about 40 years ago. Not only is there a much wider range of appealing ingredients to choose from today but also recipes, cooking and tastes have all been completely revolutionized. Perhaps the biggest change is the starting point that vegetarian food should above all taste good. And so in this creative collection there are recipes for tapas, wraps, salads, sauces, salsas, hot dishes using rice, quinoa, noodles and potatoes, bean stews, curries, soups, sandwiches and packed lunches, breads, porridges and mueslis and puddings. This is quite simply a fantastic book with stunning photographs which will appeal to all- vegetarians as well as meat-eaters, both adults and children.