Vegetarianism - A History
Discover the captivating journey of vegetarianism with 'Vegetarianism - A History' by Colin Spencer, a must-have paperback for anyone passionate about plant-based living. This expertly researched book delves deep into the origins and evolution of vegetarian diets, illuminating how this lifestyle has influenced diverse cultures, health paradigms, and ethical beliefs throughout history. Spanning 400 pages, this comprehensive guide examines regional traditions that embraced vegetarianism long before it became a popular dietary trend. With its insights into the psychology behind avoiding meat, the book explores myriad motivations for adopting plant-based diets, from health benefits to environmental sustainability and ethical considerations.
Perfectly sized at 156 x 234 mm, 'Vegetarianism - A History' is ideal for readers interested in lifestyle choices, nutrition, and the social implications of food. Whether you are a seasoned vegetarian, a health enthusiast, or simply curious about transitioning to a plant-based diet, this book provides an enriching narrative that educates and inspires. Join the conversation on the historical significance and modern relevance of vegetarianism. This essential resource is a valuable addition to your library, inviting readers to explore the depth of vegetarian lifestyles and their impact on society.
Author: Colin Spencer Publisher: Grub Street Bind: paperback Dimensions: 156 x 234 mm Pages: 400 Publication Date: 20-04-2016
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