SKU:
PR1083941
Two Minute Evenings
$20.30 AUD
Unit price
/
Unavailable
Unwind, reflect, and cultivate happiness with two minutes of evening gratitude.
From the acclaimed author of the bestselling Two Minute Mornings, this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life.
Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it's a quick and easy reflection that forces your mind to scroll back through the day until you find: Two Roses (a highlight, a gratitude, something that went well) A Thorn (something that didn't go well) A Bud (something you're looking forward to-as big as a trip or as small as an afternoon nap)
Created by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and New York Times bestselling authors with millions of books sold worldwide, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness. A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life.
ISBN 9781797229874
304 pages, 159 x 121 mm
Cover: Hardback
Publisher: Chronicle Books
From the acclaimed author of the bestselling Two Minute Mornings, this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life.
Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it's a quick and easy reflection that forces your mind to scroll back through the day until you find: Two Roses (a highlight, a gratitude, something that went well) A Thorn (something that didn't go well) A Bud (something you're looking forward to-as big as a trip or as small as an afternoon nap)
Created by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and New York Times bestselling authors with millions of books sold worldwide, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness. A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life.
ISBN 9781797229874
304 pages, 159 x 121 mm
Cover: Hardback
Publisher: Chronicle Books
Delivery Information
Delivery Information
Delivery takes 3-12 business days after dispatch from our fulfillment center, unless stated otherwise. In most cases, your order will arrive before the 12-day mark; however, some items may take up to the full 12 working days.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
