The Joy of No

Discover the transformative power of 'no' with 'The Joy of No', a beautifully bound hardback book by Summersdale Publishers. Measuring 105 x 148 mm and packed with 160 pages of wisdom, this enlightening guide encourages you to embrace the freedom that comes from prioritizing your own needs over societal expectations. In our hectic lives, where the pressure to say 'yes' often leads to overwhelm, this book serves as a gentle reminder that it's perfectly acceptable to decline invitations and small favors that don't serve you. Filled with concise tips and inspiring quotes, 'The Joy of No' provides practical strategies to help you reclaim your time and create a more fulfilling, joyful life. Learn the art of assertiveness and discover how saying 'no' can be a form of self-care and personal empowerment. This delightful read is perfect for anyone looking to enhance their well-being and cultivate a more peaceful existence. Say goodbye to guilt and hello to the joy of living life on your own terms with 'The Joy of No'. Ideal for gift-giving or personal reflection, this little book is your guide to a calmer, happier you. Unlock the secret to a balanced life today and turn down the noise that doesn't serve you with this indispensable resource.

Publisher: Summersdale Publishers
Bind: hardback
Dimensions: 105 x 148 mm
Pages: 160
Publication Date: 08-11-2018

Embrace the joy of saying no In a world that favours ‘yes’ it can take courage to say ‘no’, but this little word can set you free. Whether it’s turning down an invitation or saying no to small favours you don’t have time for, this simple phrase helps you to take control of your time and prioritise what’s most important to you. With short tips and inspiring quotes, this little book will help you to harness the positive power of ‘no’ for a happier, calmer and more joyful life.