SKU:
PR619957
The Happy Workbook
$24.95 AUD
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Discover a transformative journey towards joy with our engaging Happy Workbook. Crafted for individuals of all ages, this interactive activity book helps explore emotions, guiding you to identify feelings of happiness and sadness. With innovative activities and creative exercises, The Happy Workbook empowers users to express emotions openly, providing essential tools for emotional well-being.
This workbook features a unique emoji chart, allowing users to visually represent their feelings. A standout activity encourages letting go of negative thoughts through a fun paper boat exercise, symbolizing release and renewal. Additional components include creating a personalized happy sanctuary in your bedroom and an engaging memories book to cherish joyful moments.
Packed with 128 pages of insightful prompts, this workbook isn't just a guide; it’s a companion in your quest for happiness. Embrace the chance to celebrate achievements by crafting your own pride medals, reinforcing a sense of accomplishment. The Happy Workbook stands as a vital resource for nurturing a positive mindset, helping to shift focus from sadness to gratitude. Ignite your happiness today and embark on a delightful exploration towards emotional clarity!
Whether seeking tools for self-care or ways to uplift a loved one, The Happy Workbook is the perfect gift for birthdays, holidays, or any occasion. Discover the joy of living fully engaged and happy, page by page, with this beautifully designed workbook. Dive into a world where expressive creativity meets emotional enlightenment!
Author: Imogen Harrison Publisher: Summersdale Publishers
Bind: paperback
Dimensions: 167 x 235 mm
Pages: 128
Publication Date: 08-07-2021
We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day. This activity book will help you: Identify what makes you happy and sad with an emoji chart. Let go of sad thoughts by making a paper boat and watching it float away. Create your happy sanctuary in your bedroom. Immerse yourself in your very own happy memories book. Take pride in your achievements with medals to make and wear.
This workbook features a unique emoji chart, allowing users to visually represent their feelings. A standout activity encourages letting go of negative thoughts through a fun paper boat exercise, symbolizing release and renewal. Additional components include creating a personalized happy sanctuary in your bedroom and an engaging memories book to cherish joyful moments.
Packed with 128 pages of insightful prompts, this workbook isn't just a guide; it’s a companion in your quest for happiness. Embrace the chance to celebrate achievements by crafting your own pride medals, reinforcing a sense of accomplishment. The Happy Workbook stands as a vital resource for nurturing a positive mindset, helping to shift focus from sadness to gratitude. Ignite your happiness today and embark on a delightful exploration towards emotional clarity!
Whether seeking tools for self-care or ways to uplift a loved one, The Happy Workbook is the perfect gift for birthdays, holidays, or any occasion. Discover the joy of living fully engaged and happy, page by page, with this beautifully designed workbook. Dive into a world where expressive creativity meets emotional enlightenment!
Author: Imogen Harrison Publisher: Summersdale Publishers
Bind: paperback
Dimensions: 167 x 235 mm
Pages: 128
Publication Date: 08-07-2021
We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day. This activity book will help you: Identify what makes you happy and sad with an emoji chart. Let go of sad thoughts by making a paper boat and watching it float away. Create your happy sanctuary in your bedroom. Immerse yourself in your very own happy memories book. Take pride in your achievements with medals to make and wear.
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Delivery takes 3-12 business days after dispatch from our fulfillment center, unless stated otherwise. In most cases, your order will arrive before the 12-day mark; however, some items may take up to the full 12 working days.
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