SKU:
PR619957
The Happy Workbook
$24.95 AUD
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Unlock a journey of joy and self-discovery with The Happy Workbook, your essential guide to emotional well-being. Designed for individuals of all ages, this interactive activity book seamlessly integrates engaging exercises with insightful prompts, aiding you in identifying and processing feelings of happiness and sadness. With a focus on mental health, The Happy Workbook serves as a powerful tool for personal development, encouraging users to express their emotions creatively and openly.
This unique workbook encompasses a variety of innovative activities, including a specialized emoji chart that allows you to visually represent your emotions. Discover the liberating experience of transforming negative thoughts into positive energy with our delightful paper boat exercise, symbolizing release and renewal. Additionally, create your very own happy sanctuary in your bedroom and cherish beautiful moments with an engaging memories book.
With 128 beautifully designed pages, The Happy Workbook not only guides you on your path to joy but also empowers you to celebrate achievements by crafting pride medals, reinforcing a sense of accomplishment and gratitude. This workbook is the ideal self-care tool and a thoughtful gift for birthdays, holidays, or any special occasion, helping loved ones embrace emotional clarity and happiness. Dive into a world where creativity meets emotional enlightenment, and start your delightful exploration today!
Author: Imogen Harrison | Publisher: Summersdale Publishers | Bind: Paperback | Dimensions: 167 x 235 mm | Pages: 128 | Publication Date: 08-07-2021
This unique workbook encompasses a variety of innovative activities, including a specialized emoji chart that allows you to visually represent your emotions. Discover the liberating experience of transforming negative thoughts into positive energy with our delightful paper boat exercise, symbolizing release and renewal. Additionally, create your very own happy sanctuary in your bedroom and cherish beautiful moments with an engaging memories book.
With 128 beautifully designed pages, The Happy Workbook not only guides you on your path to joy but also empowers you to celebrate achievements by crafting pride medals, reinforcing a sense of accomplishment and gratitude. This workbook is the ideal self-care tool and a thoughtful gift for birthdays, holidays, or any special occasion, helping loved ones embrace emotional clarity and happiness. Dive into a world where creativity meets emotional enlightenment, and start your delightful exploration today!
Author: Imogen Harrison | Publisher: Summersdale Publishers | Bind: Paperback | Dimensions: 167 x 235 mm | Pages: 128 | Publication Date: 08-07-2021
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