Resilience For Every Day

Discover 'Resilience For Every Day,' your essential pocket-sized guide to overcoming life's challenges and building mental strength. Whether you’re facing everyday stress or significant life changes, this beautifully crafted hardback provides a treasure trove of heartening quotations and practical strategies to cultivate resilience. With its compact size of 101 x 136 mm, it's perfect for on-the-go inspiration and reflection. Each of the 160 pages is filled with insights that encourage you to summon your inner strength and embrace adversity with grace. The simple, actionable tips offered throughout this motivational book are designed to help you develop a resilient mindset, allowing you to bounce back stronger than ever. Perfect for anyone seeking to improve their emotional well-being, 'Resilience For Every Day' is an invaluable resource for personal growth, self-care, and mindfulness. Transform your approach to life's difficulties and learn how to navigate through storms with confidence and positivity. Invest in your mental fortitude today and thrive regardless of life's uncertainties.

Publisher: Summersdale Publishers
Bind: hardback
Dimensions: 101 x 136 mm
Pages: 160
Publication Date: 11-02-2021

Life isn't always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you summon your inner reserves and bounce back from adversity stronger than ever.