Nature and Wellbeing in Aotearoa New Zealand

Discover the transformative power of nature with 'Nature and Wellbeing in Aotearoa New Zealand,' a compelling book by Catherine Knight. This essential read emphasizes the profound benefits of connecting with our local environments and highlights the importance of ‘neighbourhood nature’—accessible green spaces that enhance community health and wellbeing for all New Zealanders, irrespective of socioeconomic status. Amidst New Zealand’s breathtaking landscapes, the book provides a timely exploration of how local oases can significantly improve our mental and physical health, especially as we navigate the impact of the coronavirus pandemic on our outdoor experiences. With rich illustrations and backed by scientific research, Knight shares authentic personal stories from a diverse range of individuals and communities who have engaged with nature to foster a deeper appreciation and understanding of our natural world. Join the vibrant movement towards a nature-rich future and uncover what makes New Zealand’s unique environment so vital for our wellbeing. Perfect for readers passionate about environmental sustainability, the healing power of nature, and social equity, this book is a must-have addition for anyone looking to enhance their relationship with the outdoors.