SKU:
PR622593
Green Juices for Beginners
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Discover the transformative power of Green Juices for Beginners, the ultimate guide for those looking to incorporate healthy green drinks into their daily routine. Packed with antioxidant-rich ingredients, this guide reveals the many benefits of green juice consumption, including weight loss, boosted immunity, and enhanced mental clarity. Authored by renowned health and nutrition expert Carla Zaplana, this practical handbook explains how simple it is to prepare nutritious and rejuvenating juices. Explore the profiles of 35 versatile ingredients, including common grocery superfoods and toppings that can elevate your green drinks. With 30 delicious recipes such as 'Anti-Ageing Juice', 'Flat Belly Juice', and 'Strong Bones Juice', you'll find just the right blend to meet your health goals. Start your journey towards a healthier lifestyle today with Green Juices for Beginners, and discover how easy it is to create vibrant and beneficial juice combinations that satisfy your taste buds and nourish your body. Join the green juice movement – it's time to sip on wellness for a happier, healthier you!
Author: Carla Zaplana Publisher: h f Ullmann
Bind: paperback
Dimensions: 170 x 240 mm
Pages: 128
Publication Date: 08-03-2016
There is nothing healthier and tastier than a fresh green drink! Adding green juices to your daily diet can only bring benefits to your body and mind: the cleansing, antioxidant, anti-ageing, and rejuvenating ingredients contained in green drinks will boost your immune system, help you lose weight, stimulate your brain, and provide a lasting feeling of well-being. This practical, one-stop guide to green juices explains the positive effects one can expect from a green juice diet and the best way to prepare drinks. Health and nutrition expert Carla Zaplana portrays 35 ingredients, including superfoods and toppings that can be found in normal groceries, and shows how to combine them. 30 delicious and highly addictive recipes of basic green juices, such as “anti-ageing juice”, “flat belly”, or “strong bones” round off this essential handbook to green juices.
Author: Carla Zaplana Publisher: h f Ullmann
Bind: paperback
Dimensions: 170 x 240 mm
Pages: 128
Publication Date: 08-03-2016
There is nothing healthier and tastier than a fresh green drink! Adding green juices to your daily diet can only bring benefits to your body and mind: the cleansing, antioxidant, anti-ageing, and rejuvenating ingredients contained in green drinks will boost your immune system, help you lose weight, stimulate your brain, and provide a lasting feeling of well-being. This practical, one-stop guide to green juices explains the positive effects one can expect from a green juice diet and the best way to prepare drinks. Health and nutrition expert Carla Zaplana portrays 35 ingredients, including superfoods and toppings that can be found in normal groceries, and shows how to combine them. 30 delicious and highly addictive recipes of basic green juices, such as “anti-ageing juice”, “flat belly”, or “strong bones” round off this essential handbook to green juices.
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