Calm in Your Pocket
Experience tranquility with 'Calm in Your Pocket', your essential guide to mindfulness and stress relief. This beautifully crafted pocket-sized book, measuring 105 x 148 mm, is designed for busy individuals seeking calm in daily life. With 160 insightful pages filled with practical tips, life-affirming statements, and soothing activities, you'll discover effective strategies to enhance your well-being and promote inner peace. Perfect for students, professionals, or anyone navigating the hustle and bustle of modern life, this paperback companion fits effortlessly in your bag or pocket. Published by Summersdale Publishers on 11-03-2021, 'Calm in Your Pocket' is a treasure trove of helpful suggestions aimed at reducing anxiety and fostering positive thinking. Engage with easy-to-implement exercises and reflections that empower your personal growth and self-care journey. Elevate your sense of calm and resilience today with this inspiring book. Order your copy now and embark on a transformative path toward a centered, peaceful life!
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Delivery takes 3-12 business days after dispatch from our fulfillment center, unless stated otherwise. In most cases, your order will arrive before the 12-day mark; however, some items may take up to the full 12 working days.
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