365 Ways to be Slimmer

Transform your life with '365 Ways to be Slimmer', the ultimate guide to achieving lasting weight loss and embracing a healthier lifestyle. This portable paperback edition, measuring 145 x 115 mm and filled with 160 pages of expert advice, is designed to motivate you every day on your journey to a slimmer you. Ideal for beginners and seasoned health enthusiasts alike, this book provides a wealth of practical meal suggestions, innovative fitness ideas, and actionable tips for creating and maintaining healthy habits. Each day, discover new strategies to enhance your well-being and keep your motivation levels high. Whether you're looking to shed a few pounds or overhaul your entire lifestyle, '365 Ways to be Slimmer' is your essential companion. Don't just dream about your ideal weight—make it a reality with achievable daily actions. Say goodbye to restrictive diets and hello to sustainable living, as this delightful guide empowers you to find joy in healthy habits. Start your journey today and unlock the secrets to feeling good and looking great, one day at a time!

Publisher: Summersdale Publishers
Bind: paperback
Dimensions: 145 x 115 mm
Pages: 160
Publication Date: 11-01-2019

Do you want to be a leaner, healthier you? Get started and stay motivated every day with this handy guide. With meal suggestions, fitness ideas and tips to help you create healthy habits for the long-term, this little book will steer you towards getting into great shape and feeling good.