The Joy of Running

Discover the ultimate companion for running enthusiasts with this pocket-sized hardcover book, perfect for anyone passionate about the joy of running. Authored by Paul Owen and published by Summersdale Publishers, this 192-page guide is a treasure trove of inspiring stories, helpful tips, and intriguing facts that celebrate the running lifestyle. Whether you are a seasoned marathoner or a casual jogger, this engaging guide offers motivational quotes, key insights on improving your running form, nutrition advice, and strategies for overcoming common running hurdles. With dimensions of 116 x 182 mm, it easily fits into your sports bag or back pocket, making it ideal for on-the-go inspiration. Perfect as a gift for runners, or as a personal motivation boost, this book encapsulates the exhilaration and freedom of hitting the road. Embrace the joy of running and elevate your performance with this must-have resource for every runner. Dive into a world of running wisdom that will encourage you to lace up your trainers and pursue your running goals with enthusiasm. Access the secrets of passionate runners and ignite the spark of your own running journey today! Order now to experience the true joy and inspiration running brings.

Author: Paul Owen Publisher: Summersdale Publishers
Bind: hardback
Dimensions: 116 x 182 mm
Pages: 192
Publication Date: 02-09-2013

This pocket-sized miscellany, packed with fascinating facts, handy hints and captivatingstories and quotes from the world of running, is perfect for anyone who knows theincomparable joy and freedom of lacing up your trainers and hitting the road.