SKU:
PR621156
The Better Day Book
$44.95 AUD
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Discover tranquility with 'The Better Day Book' by Olivia Gibbs. This beautifully illustrated hardback guide offers 52 creative self-care ideas that promote mindfulness and relaxation. Perfect for anyone seeking peace amidst the chaos of daily life, each page is filled with inspiration to nurture your well-being. Whether you’re creating a serene atmosphere with houseplants, indulging in an aromatic flower bath, or enjoying the therapeutic benefits of meditation, this book is a valuable resource that empowers you to prioritize self-care.
In addition to the insightful self-care tips, 'The Better Day Book' provides dedicated journaling pages where you can reflect on and personalize your journey towards a more fulfilling life. Each chapter concludes with tear-out postcards that you can share with loved ones, spreading positivity and warmth. The book is thoughtfully organized into six uplifting themes: Outdoors, At Home, With Others, The Little Things, When Life is Hard, and The Big Picture, making it easy to find the perfect practice for your mood.
Measuring 152 x 203 mm and consisting of 168 inspiring pages, this gift book is not just a practical tool but a beautiful piece of art that enhances any bookshelf. It serves as a gentle reminder to embrace self-kindness and simple pleasures. Gifts don’t get better than this when it comes to promoting self-care. Step into a happier, healthier you with 'The Better Day Book' and enjoy the journey of rediscovering serenity in your life.
Author: Olivia Gibbs Publisher: Schiffer Books
Bind: hardback
Dimensions: 152 x 203 mm
Pages: 168
52 Illustrated ideas for self-care, mindfulness, and relaxation plus journal pages and pull-out postcards! ; A beautifully-illustrated gift book! ; 52 simple, yet effective ideas for self-care.; Creative ideas for houseplants, smoothies, flower baths, exercise, meditation, and more. ; Journal pages provided - write inside the book! ; A perfect gift for anyone looking for serenity in a hectic world. ; BONUS: 16 "tear-and-share" mini-postcards included with the book! In this charmingly-illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time nature; you will find simple, yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six themes: Outdoors, At Home, With Others, The Little Things, When Life is Hard, and The Big Picture. Also included are illustrated journaling pages at the end of each chapter and 16 mini-postcard to tear-out and share. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.
In addition to the insightful self-care tips, 'The Better Day Book' provides dedicated journaling pages where you can reflect on and personalize your journey towards a more fulfilling life. Each chapter concludes with tear-out postcards that you can share with loved ones, spreading positivity and warmth. The book is thoughtfully organized into six uplifting themes: Outdoors, At Home, With Others, The Little Things, When Life is Hard, and The Big Picture, making it easy to find the perfect practice for your mood.
Measuring 152 x 203 mm and consisting of 168 inspiring pages, this gift book is not just a practical tool but a beautiful piece of art that enhances any bookshelf. It serves as a gentle reminder to embrace self-kindness and simple pleasures. Gifts don’t get better than this when it comes to promoting self-care. Step into a happier, healthier you with 'The Better Day Book' and enjoy the journey of rediscovering serenity in your life.
Author: Olivia Gibbs Publisher: Schiffer Books
Bind: hardback
Dimensions: 152 x 203 mm
Pages: 168
52 Illustrated ideas for self-care, mindfulness, and relaxation plus journal pages and pull-out postcards! ; A beautifully-illustrated gift book! ; 52 simple, yet effective ideas for self-care.; Creative ideas for houseplants, smoothies, flower baths, exercise, meditation, and more. ; Journal pages provided - write inside the book! ; A perfect gift for anyone looking for serenity in a hectic world. ; BONUS: 16 "tear-and-share" mini-postcards included with the book! In this charmingly-illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time nature; you will find simple, yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six themes: Outdoors, At Home, With Others, The Little Things, When Life is Hard, and The Big Picture. Also included are illustrated journaling pages at the end of each chapter and 16 mini-postcard to tear-out and share. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.
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