SKU:
PR621083
Eat Smart Eat Raw PB
$39.95 AUD
Unit price
/
Unavailable
Introducing the Eat Smart Eat Raw PB, the ultimate guide for anyone looking to embrace a healthier lifestyle through raw foodism. This vibrant paperback, resized for easy handling at 170 x 240 mm, features 160 pages filled with nearly 150 delicious raw food recipes that are designed to inspire your culinary creativity. With its new full-color edition, this book makes learning about raw foods engaging and visually appealing.
The raw food movement is more than just a trend; it roots back to various cultures valuing the consumption of living foods. This invaluable resource will help you understand the tremendous health benefits of incorporating raw fruits, vegetables, nuts, seeds, and sprouts into your diet. Don't worry if you're new to this lifestyle—each recipe has been crafted to be approachable, encouraging you to experiment with your meals.
Whether you are a raw food purist or someone curious about detoxing for a short period, Eat Smart Eat Raw PB integrates easy techniques to prepare nutritious meals without the need for extensive culinary skills. Discover smoothie creations, energy-boosting snacks, and hearty salads that promise to excite your palate while supporting your journey toward health. Perfect for anyone looking to rejuvenate their diet, this guide is a must-have for your kitchen library.
Author: Kate Magic Publisher: Grub Street
Bind: paperback
Dimensions: 170 x 240 mm
Pages: 160
Publication Date: 17-06-2013
New Edition In Full Colour!
In the years since the book first appeared raw foods have never been more popular as people discover their tremendous healing and health-giving benefits. However raw foodism is more than just the latest dietary fad; historically many cultures and religions have placed value on the eating of living' foods, and proponents have been helping others overcome life-threatening diseases since the early 20th century.
Many who are new to the diet may imagine that eating only uncooked foods would be restrictive and boring, but this is far from the case. There is a wealth of fruit, vegetables, nuts, seeds, and sprouts to discover and use, and with the help of equipments such as a juicer and dehydrator, a whole host of ways to prepare them.
This book includes almost 150 recipes, some of which allow the occasional non-raw ingredient to reflect the author's non-proscriptive attitude to a raw food life-style, in order to encourage those who may not want to go the whole way but are interested in incorporating something new into their existing diet. This book is ideal not only for those who want to adhere to a raw food diet but also for those who may simply wish to embark on a week or two of detoxifying.
The raw food movement is more than just a trend; it roots back to various cultures valuing the consumption of living foods. This invaluable resource will help you understand the tremendous health benefits of incorporating raw fruits, vegetables, nuts, seeds, and sprouts into your diet. Don't worry if you're new to this lifestyle—each recipe has been crafted to be approachable, encouraging you to experiment with your meals.
Whether you are a raw food purist or someone curious about detoxing for a short period, Eat Smart Eat Raw PB integrates easy techniques to prepare nutritious meals without the need for extensive culinary skills. Discover smoothie creations, energy-boosting snacks, and hearty salads that promise to excite your palate while supporting your journey toward health. Perfect for anyone looking to rejuvenate their diet, this guide is a must-have for your kitchen library.
Author: Kate Magic Publisher: Grub Street
Bind: paperback
Dimensions: 170 x 240 mm
Pages: 160
Publication Date: 17-06-2013
New Edition In Full Colour!
In the years since the book first appeared raw foods have never been more popular as people discover their tremendous healing and health-giving benefits. However raw foodism is more than just the latest dietary fad; historically many cultures and religions have placed value on the eating of living' foods, and proponents have been helping others overcome life-threatening diseases since the early 20th century.
Many who are new to the diet may imagine that eating only uncooked foods would be restrictive and boring, but this is far from the case. There is a wealth of fruit, vegetables, nuts, seeds, and sprouts to discover and use, and with the help of equipments such as a juicer and dehydrator, a whole host of ways to prepare them.
This book includes almost 150 recipes, some of which allow the occasional non-raw ingredient to reflect the author's non-proscriptive attitude to a raw food life-style, in order to encourage those who may not want to go the whole way but are interested in incorporating something new into their existing diet. This book is ideal not only for those who want to adhere to a raw food diet but also for those who may simply wish to embark on a week or two of detoxifying.
Delivery Information
Delivery Information
Delivery takes 3-12 business days after dispatch from our fulfillment center, unless stated otherwise. In most cases, your order will arrive before the 12-day mark; however, some items may take up to the full 12 working days.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
